Register Now

Login

Lost Password

Lost your password? Please enter your email address. You will receive a link and will create a new password via email.

Login

Register Now

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi adipiscing gravdio, sit amet suscipit risus ultrices eu. Fusce viverra neque at purus laoreet consequa. Vivamus vulputate posuere nisl quis consequat.

What are the best foods for ED?

While foods don’t offer a miracle cure for ED, there is reason to believe that certain foods have the potential to help men suffering from erectile dysfunction. Since erectile problems are usually caused by poor blood flow to the penis, foods that support cardiovascular health could help prevent ED.

For example, leafy green vegetables contain nitrates, which can help increase circulation. Foods high in arginine, including pistachios, can relax the blood vessels in the penis to improve blood flow. Shellfish contains zinc, which is an important mineral responsible for the production of testosterone. If you eat healthy and keep your cardiovascular system in top shape, you can avoid some of the common causes of erectile dysfunction.

Most men with ED issues will need some extra help. Luckily, medications like Viagra, Cialis, Levitra, Staxyn, and Stendra have been shown to help approximately 80% of men experiencing erection problems. Your doctor can evaluate your current health and help you choose an appropriate treatment.

About the Author