What are some natural remedies for erectile dysfunction?

If you’ve found yourself lacking between the sheets as of late, you could be afflicted with erectile dysfunction. Losing the ability to regularly achieve an erection can be scary, but there are plenty of ways to overcome this problem. While medication and guidance from a doctor is the best way to fight ED, it never hurts to give yourself a little help. Here are some natural treatments you can do around the house to help combat your problem.

Panax Ginseng: A herb native to China, Panax Ginseng (or red ginseng) is commonly seen as nature’s Viagra. Research has found that daily dosages of the herb to immensely helpful in fighting the effects of ED. While it won’t cure your problem outright, it could definitely help you to overcome ED.

Acupuncture: Though the science behind acupuncture as an ED remedy is shaky, recent research has found that the art of acupuncture can help to improve the quality of your erection. Do not rely on acupuncture alone to fight your ED, but it may prove helpful.

L-Arginine: An amino acid that naturally occurs in the body, L-Arginine helps to product nitric oxide. Nitric oxide is the body’s way of relaxing the blood vessels. By taking L-Arginine pills, you can aid your body in relaxing your blood vessels, which can facilitate better blood flow, improving your erection.