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I suffer from premature ejaculation, but I’m hesitant to talk to my doctor about it. Are there any at-home remedies for premature ejaculation?

Despite modern medicine offering a wealth of new and improved ways to overcome the most basic of ailments, many men find it difficult to use this abundance of knowledge to treat the issues they have in the bedroom. While issues such as premature ejaculation and erectile dysfunction are increasingly common in men, those afflicted will often opt to skip the doctor and seek at-home remedies. This is due to the taboo nature of these ailments, causing men to skip professional help due to being embarrassed on speaking to a doctor about their issue. But is there any true at-home remedy for premature ejaculation?

For men that suffer from premature ejaculation, the thought of speaking to a medical professional about their issues can be downright terrifying. After all, these men reason, sharing such intimate details on your sex life will make you less of a man. And so these men try at-home techniques to attempt to overcome their issues.

For premature ejaculation, there are ways to approach sex that can help to stave off early orgasm. The most common are the “stop-and-go” technique and the “squeeze” technique.

The stop-and-go is just that: Stopping and going. Men must have sex regularly, and when it feels as though the orgasm is approaching, the man must completely disengage. This allows the man to come back from the brink, catch his breath, and get back to work. Repeat until orgasm.

For the squeeze technique, this method takes a bit more work. The man must engage in sexual activity normally until orgasm is imminent. The man must then disengage and squeeze the base of the penis, dulling the sensation and staving off orgasm. While it can help men to last longer, the timing can be tricky to master, making it difficult to use regularly.

But in the end, all of these techniques won’t be able to stop premature ejaculation permanently. This is why, even if it’s embarrassing, it’s important to speak to a health professional about premature ejaculation. With someone knowledgeable in the field of sexual health, together you can work out the root cause of the issue and figure out a way to overcome the problem permanently. Don’t let pride or social taboo stop you from finding a way to get your sex life back.

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