Could my weight gain be responsible for my erectile dysfunction?

As your waistline grows, other aspects of your body may begin to pay the price. Your heart may struggle to deal with this newfound weight, which could lead to slowed blood flow. When your weight, heart problems, and slowed blood flow stack up, it all points to erectile dysfunction.

Yes, opting for another burger and a lazy day laying around could be the death knell for your erection. Weight gain can drastically affect sexual function, so as your weight grows, you may find your erection paying the price.

This is due to the fact that excess weight gain- excess belly fat specifically- can play a vital part in your erectile health. All the excess weight can affect the body’s ability to supply blood to the penis, and it can also lead to your body’s ability to produce testosterone slowing.

But that’s not to say that weight gain is the end of your erection. Studies have found that eating well, getting active, and working to shed your excess weight can drastically improve your erectile health.

A recently concluded study published in the Journal of Sexual Medicine revealed that shedding 5% to 10% of excess weight can improve erectile function in men who are afflicted with weight-associated erectile dysfunction.

So, if you’re noticing that your erection isn’t quite as reliable as it used to be since you started putting on weight, it’s time to make some positive lifestyle choices. Eat healthy, get active, and lose that weight, and you should see your erection return to normal.